Light sports fitness chairs have low energy consumption

"Light exercise" is a gentle attitude towards life - with low load, low energy consumption, and low intensity. It is as soothing as light music, not as intense as rock or symphony. Its essence lies in the idea that "it's better to move than to stay still": regardless of venue or time, the purpose of moving is to relax the body and mind, completely following personal interest and feeling. And this slide chair is the perfect carrier for "light exercise". It does not pursue high - intensity fat burning, but through easy sliding movements, it allows the body to move in a burden - free state. It can exercise the core muscle group and avoid muscle soreness after exercise, suitable for a variety of scenarios such as daily relaxation and fragmented fitness.